Blog for Parterapi-parterapeut.dk

Blog about relationships, love, sexology, psychology & the mind

Free tools and blog about relationships and couples therapy

Free articles and tools for couples therapy

On this blog you will find free articles, tools and ebooks about love, relationships, cohabitation, sex, body, mind and psyche.

You can use these tools during your therapy at Parterapi-parterapeut.dk to support, accelerate and maintain your process.

With relationship-oriented psychotherapy, couple therapy and family therapy at Parterapi-parterapeut.dk, you also get a lot of tips for dealing with life, the psyche, the mind, health, love and the relationship.

Ring 61661900 for booking.

It's about the mind and the relationship

The central thing is our mind (the mind). The mind controls the thoughts, emotions, energy, behavior, reaction and relationship.

The relationship is primarily about the relationship with ourselves, the partner and the family. Next, the relationship with the rest of the outside world and the other areas of life. And who knows… the universe or the spiritual aspect.

In the subconscious of the mind we find the paradigms

Paradigms are like mental programs. A control system. We have paradigms for everything – identity, body, sex life, relationships, family, children, upbringing, holidays, holidays, alcohol, illness, health, food, exercise, housing, work, time, money, communication, creativity…

That is why you will find articles with many different related topics on this blog. Read more about mindset and paradigm shift during coaching .

Parterapi-parterapeut.dk offers online and in Copenhagen relational psychotherapy, alcohol treatment, family therapy, couple therapy, image therapy, sexological conversation therapy, yoga therapy, couple yoga, access bars consciousness, access body processes and body therapy as well as help with health, alcohol problems and weight control .

Free coaching and results

Your mindset creates and defines the relationship.
Change your mindset and you will change your relationship.
Get healthy relationships with healthy mindsets.

Forgiveness and apology / Relationships /…

Apologize in 5 languages To be able to apologize, forgive, repair and reconcile The strongest poison to the human spiritis the inability to forgive oneself…

At give slip / Letting go…

The art of letting go and letting go with couples therapy As a psychotherapist with a specialty in couples therapy, I meet many couples who…

Friendship, love, relationships and couples therapy

The supporting elements in the relationship Friendship, passion and commitment Friendships, passion and commitment are the three supporting elements in the relationship. You can read more…

Tools, articles and blog about relationships,…

Communication, language use, relationships and couple therapy It’s about relationships… the relationship is your teacher © Blog with inspiration for relationships and marriage – learn…

The diagnosis and anatomy of infidelity

Article: Diagnosis and anatomy of adultery Questions and answers about adultery This is an article in the series of answers about infidelity.At the bottom of…

Infidelity quotes and sayings

Article: Quotes about adultery in Danish and English Questions and answers about adultery This is an article in the series of answers about infidelity.At the…

Development or divorce / Couples therapy

Problems in the relationship There has been a busy period in the couples therapy practice and therefore it has been a while since I have…

Trust, self-confidence and distrust in infidelity

Article: Trust, self-confidence and mistrust in adultery and sidestepping Questions and answers about adultery This is an article in the series of answers about infidelity.At…

Attachment skills in the couple relationship

Is free play equally free for all children?Does the free play create a grouping of quiet children and those who crawl in the curtains?And what…

Forgiveness and reconciliation in adultery

Article: Forgiveness of adultery? Questions and answers about adultery This is an article in the series of answers about infidelity.At the bottom of the page…

Signs of infidelity, sidestepping and affair

Article: When are there signs of infidelity? Questions and answers about adultery This is an article in the series of answers about infidelity.At the bottom…

Successful couple relationships / Couples therapy

What is needed to create success in the relationship Many people ask me what it takes to create a good relationship, how can you make…

Stress, anxiety, depression and relationships /…

The relationship heals © Most clients who come to Parterapi-parterapeut.dk suffer to one degree or another from stressful load reactions, anxiety and/or depression or are…

Strategies for love and development in…

Life doesn’t end at thirty or the silver wedding Do you know that? Falling in love fades, feelings fade, the hamster wheel takes over, the sex…

Statistics and norms on adultery

Article: Statistics for infidelity – is infidelity normal? Questions and answers about adultery This is an article in the series of answers about infidelity.At the…

Summer holidays, relationships and couples therapy

The summer holidays are just around the corner.Time for oneself, love, the relationship and the family.A welcome break and a breather.An opportunity to finally be…

Summer / Couples therapy without waiting…

If we just could turn back time! From: www.parterapi-parterapeut.dk The summer is a busy period for Parterapi-parterapeut.dk, as many seek couple therapy during the summer…

Divorce indicators / Relationships / Couples…

First aid for the relationship > Warning lights > 6 tips for the relationship Free toolbox for the relationship in couples therapy Below you will…

Divorce / How do I say…

More and more people are breaking up / filing for divorce per SMS I have broke up with Jim!How could he cope with it?He doesn’t know…

Arguments, level of conflict, relationship and…

It’s about relationships… the relationship is your teacher © Blog with inspiration for relationships and marriage – learn more about the psychology of relationships. The…

Arguments, conflict management, relationships and couples…

It’s about relationships… the relationship is your teacher © Blog with inspiration for relationships and marriage – learn more about the psychology of relationships. The…

Shame / Relationships / Couples therapy

In connection with the publication of the book Skam, I attended a lecture by the author. Lars J. Sørensen, my former supervisor and chief psychologist at…

Should I say that I have…

Article: Should I tell you that I have been unfaithful? Questions and answers about adultery This is an article in the series of answers about…

Share Divorce / couple check /…

When is the reason for divorce good enough? As a couples therapist, I have been interviewed in connection with Countess Alexandra and Martin Jørgensen’s divorce. From…

Sex Addiction Test© and infidelity

Article: Sex addiction, testing and adultery Questions and answers about adultery This is an article in the series of answers about infidelity.At the bottom of…

Separate living & escape hatches /…

Introduction and summary Running away from any problem only increases the distance from the solution.The easiest way to escape from a problem is to solve…

Self-love, love, couples therapy, imago therapy…

Self-love, couples therapy and psychotherapy It’s so easy to say!We have heard it from children’s feet, but it is so difficult in practice. Love yourself!You…

Six reasons for infidelity

Article: 6 types of reasons and relationships at risk of infidelity Below please find an English summary. Questions and answers about adultery This is an…

Cohabitation / sex life / relationship…

One in eight couples have given up sex I have been on the front page of Politikkenin connection with Megafon’s surveyabout Danes’ sex lives: In…

This is how you avoid adultery

Article: How to avoid adultery? Questions and answers about adultery This is an article in the series of answers about infidelity.At the bottom of the…

Couples therapy for the adult child…

Questions about the adult child of alcoholics in a relationship What does it mean to be an adult child of alcoholics? When and how do you…

Relationship Test© / Test your relationship…

As a couples therapist, I have developed a new relationship test – in addition to the good old and well-known “The Developing Relationship Test©”, which…

Relationship problems, pain, couple therapy and…

Happiness and unhappiness in the relationship The love and relationship including our own psychology is an eternal source of healing and happiness as well as…

Relationships, private life, work and love…

Can you mix work and relationships? Can you let it go? As a business coach® and couples therapist, I would rather ask that? Because it is next inevitable…

Relationships, finances, lies, infidelity and couples…

Article: Lies, infidelity, finances and relationships Questions and answers about adultery This is an article in the series of answers about infidelity.At the bottom of…

Relationships / MBTI / Couples therapy

Differences, acceptance and understanding in the relationship Love from a place of understanding and acceptance, rather than judgment. I recently attended an exciting lecture at…

Organized adultery in cyberspace

Article: Love, relationships and the internet – digital infidelity? Article on specialized dating sites for organized adultery. Questions and answers about adultery This is an…

Tasks, duties, roles, relationships and couples…

Couples therapy, tools and dialogue Most people who seek couple therapy at Parterapi-parterapeut.dk in Copenhagen have challenges with their communication and psychological contracts. It is connected…

Online family & relationship / couple…

What does the Internet mean for the relationship and the family? More and more people ask me as a family and couple therapist about the…

Contradictions in the relationship

A puzzle game Opposites as well as similarities meet in the relationship. In practice, it resembles two completely different pieces in a larger puzzle. They are completely…

Mentalization in the couple relationship through…

A BETTER COUPLE RELATIONSHIP THROUGH MENTALIZATION Mentalization is about perceiving, thinking and feeling clearly in relation to oneself, the partner and what happens between the…

Power in the relationship

About power I was a coach on 19 March 2012 on Radio24syv in the two-hour program Løsgängeren om Magt, where I took part in a…

Listening / Communication / Relationships /…

A difficult thing and a few initial practical advice The first duty of love is to listen.Paul Tillich. Listening can be a difficult task. Some talk…

Happiness, relationships and couples therapy

The hamster wheel As a psychotherapist and couple therapist at Parterapi-parterapeut.dk in Copenhagen, I see far too many clients who have lost themselves in the…

Consequences of infidelity, sidestepping and affair

Article: The consequences of and the solution to adultery? Questions and answers about adultery This is an article in the series of answers about infidelity.At…

Communication, language model, couple relationships and…

It’s about relationships… the relationship is your teacher © Blog with inspiration for relationships and marriage – learn more about the psychology of relationships. The…

Communication, language use, relationships and couple…

Psychological communication > Use of language > 5 tips for wording Free toolbox for communication in the relationship and in couples therapy Below are five…

Communication, imago therapy, relationship and couple…

It’s about relationships… the relationship is your teacher © Blog with inspiration for relationships and marriage – learn more about the psychology of relationships. The…

Communication, giraffe language, relationships and couples…

It’s about relationships… the relationship is your teacher © Blog with inspiration for relationships and marriage – learn more about the psychology of relationships. The…

Communication, effect, relationship and couple therapy

It’s about relationships… the relationship is your teacher © Blog with inspiration for relationships and marriage – learn more about the psychology of relationships. The…

Moving on together after cheating?

Article: Moving on together after infidelity? Questions and answers about adultery This is an article in the series of answers about infidelity.At the bottom of…

The geometry of love / Relationships…

First aid for the relationship > The foundation > 3 tips for the relationship Free toolbox for the relationship in couples therapy Below, you will…

The 5 languages ​​of love /…

First aid for the relationship > The language of love > 5 tips for the relationship Free toolbox for the relationship in couples therapy Below…

Love time and dating tips /…

Dating time in the relationship As a couples therapist, I experience clients who have forgotten to be lovers on a daily basis in couples therapy. After…

Chapter 7: The 3 tips for…

Psychological communication > Image therapy > 3 imago tools Free toolbox for communication in the relationship and in couples therapy Below are 3 tips for appreciative,…

Chapter 6: The 4 tips for…

Psychological communication > Self-regulation and assertion > Giraffe language • What is giraffe language and wolf language?• How do I get to say what I…

Chapter 5: The 2 exercises and…

First aid for the relationship > The spark > 2 tips and 36 questions for the relationship Free toolbox for the relationship in couples therapy…

Chapter 5: The 13 specific tips…

Psychological communication > Arguments > 13 specific advice Free toolbox for communication in the relationship and in couple therapy Below are 13 tips for communication, arguments…

Chapter 4: The 4 general tips…

Psychological communication > Arguments > 4 general advice Free toolbox for communication in the relationship and in couple therapy Below are four tips for communication, arguments…

Chapter 4: The 3 pillars that…

First aid for the relationship > The geometry of love > 3 tips for the relationship Free toolbox for the relationship in couples therapy Below,…

Chapter 3: The 5 tips for…

Psychological communication > Effect > 5 tips for effective communication Free toolbox for communication in the relationship and in couples therapy Below you will find…

Chapter 3: The 5 linguistic functions…

First aid for the relationship > The language of love > 5 tips for the relationship Free toolbox for the relationship in couples therapyBelow you…

Chapter 2: The 7 areas of…

First aid for the relationship > The good relationship > 7 tips for the relationship Free toolbox for the relationship in couple therapyBelow you will…

Chapter 2: The 3 tips for…

Psychological communication > Language model > 3 tips for good communication Free toolbox for communication in the relationship and in couples therapy Below you will…

Chapter 1: The 6 divorce factors…

First aid for the relationship > Warning lights > 6 tips for the relationship Free toolbox for the couple’s relationship in couples therapyBelow you will…

Chapter 1: The 5 tips for…

Psychological communication > Use of language > 5 tips for wording Free toolbox for communication in the relationship and in couples therapy Below are five practical…

Impotence / Sex life / Couples…

Impotence and sexological talk therapy Erection problems are unfortunately quite common – impotence, erectile dysfunction, ed… Erection problems can occur acutely, gradually or in certain…

Why infidelity and couples therapy?

Article: Why does adultery actually occur? Over 15 years of experience with couple therapy around infidelity For over 15 years, Parterapi-parterapeut.dk in Copenhagen has specialized…

Why is the relationship so difficult?

Couples therapy is overall the most effective treatment Nothing can be hidden in the relationship The relationship triggers all of our psychological challenges and therefore…

How to heal the pain after…

Article: Healing the pain after infidelity Questions and answers about adultery This is an article in the series of answers about infidelity.On the blog and…

What exactly is adultery?

Article: How do you define adultery? Questions and answers about adultery This is an article in the series of answers about infidelity.At the bottom of…

Remember the love and the relationship

A challenge in everyday life and couples therapy In a busy everyday life, it is easy to forget yourself. Most people who come to couple…

Free guide with first aid for…

Article: Guide for first aid, self-help and couple therapy in case of infidelity Parterapi-parterapeut.dk in Copenhagen has over 30 years of experience in psychological crisis,…

Joy and sorrow in the relationship

Relationships, joy and sorrow Grief as well as joy are central and important emotions in the relationship. They are pervasive and mutually dependent. Sorrow and…

Gifts from ex-boyfriends, loss, grief, grief…

Gifts from the ex-boyfriend and relationship problems There is basically no reason to throw away something that you are happy with and that has value.…

Emotions and digital infidelity in cyberspace

Love, relationships and the internet Article: Relationships, feelings and digital infidelity in cyberspace About friendly and amorous contact and relationships on the internet – social…

Formula for adultery – how does…

Article: Why does adultery occur? Questions and answers about adultery This is an article in the series of answers about infidelity.At the bottom of the…

Abandonment syndrome, attachment, couple relationships and…

Abandonment problems, couples therapy, psychotherapy and grief therapy Do you know that? What is abandonment? Abandonment comes from French, where ‘abandon’ can be translated as…

Falling in love, love, relationships and…

Falling in love as a precursor to love According to Søren Kierkegaard, falling in love is just a preliminary stage to love and it is…

Most get divorced two weeks before…

A little Christmas horror A completely different Christmas message is expected. But slung over the mulled wine to the scent of fir and Christmas baubles,…

Family Therapy – Symptoms

Symptoms in the family and reasons for family therapy When one member of the family has a problem, the whole family has a problem.Children are…

Family and couple therapy / Christmas…

Christmas is at the door For some it heralds the heart and for others pain. For some, the presence is a challenge in itself.For others,…

Family and growth center

Family therapy and the family as a growth center The family is a growth center for all parties We are born in connectedness,we suffer in…

Family and Children

• The children are a mirror • The children must benefit from the therapy • Can the children come alone Our children reflect us and…

Autumn, love relationships and couples therapy

Relationships, love and romance Autumn is a beautiful and romantic time. Even the light in autumn has a special glow. It is an obvious opportunity…

The two hemispheres of the brain…

Opposites attract Opposites attract or as they say in English – opposites attract. At the beginning of the relationship, it’s nice and you feel complete…

The 36 questions that can make…

First aid for the relationship > The spark > 2 tips for the relationship Free toolbox for the relationship in couples therapy Below you will…

Chat-addicted and addicted to cyberspace

Article: Addiction to chat, cyberspace and digital infidelity This is an article in a smaller series of articles about the internet, infidelity and technology addiction,…

Bodyscanning

Get a free body scan Healthy psyche, body and relationships It is not enough to have a healthy psyche. The psyche must also have a…

Blueprint for love and relationships /…

I have been to a lecture and mini workshop on the Thermostat of Love by Charlotte Fruergaard. A very skilled and experienced mediator who delivers…

Letting go / Couples therapy

The art of letting go and letting go with couples therapy As a psychotherapist with a specialty in couples therapy, I meet many couples who…

Alcohol test / family & couple…

For whom is alcohol a problem? As a family and couple therapist, I meet families and couples with alcohol problems every day in my practice.…

Access Bars Consciousness

Dear member of the blog, the privacy policy now updated.All members therefore receive an email with the option to unsubscribe from the blog/newsletter.If you want…

7 golden rules for 2 living…

First aid for the relationship > The good relationship > 7 tips for the relationship Free toolbox for the relationship in couples therapy Below you…

3 tips for an effective language…

Communication, language model, couple relationships and couple therapy It’s about relationships… the relationship is your teacher © Blog with inspiration for relationships and marriage –…

10 surefire ways to ruin a…

Distressed couples and couples therapy As a couples therapist at Parterapi-parterapeut.dk in Copenhagen, I see troubled couples who are in crisis every day. Most people…