Kasper T. Larsen, mba
Exam. psychotherapist
Cert. couples therapist
Kasper Larsen offer psychotherapy and couples therapy based on more than 30 years of experience. He established his own private practice in 2002 and has developed an effective concept, which for over 15 years has helped thousands clients to better self-regulation, health, lives and relationships.
Kasper is EAP/EAGT examined psychotherapist with highest mark and certified in couples therapy. He is trained and supervised by the best worldwide. For many years he has participated at GATLA. GATLA is approved by the American Psychological Association to sponsor continuing education for psychologists. There he has worked at Master Level as therapist and supervisor. He is also trained by Rita and Bob Resnick in advanced couples therapy.
Kasper is specialised in the mind, relationship paradigms, relationships and psychological problems affecting and deriving from relationships. E.g. stress, anxiety, depression, sorrow, sexuality, infidelity, alcohol, addiction, copedepency and adult children of alcoholics. Besides therapy, Kasper is certified in mindshifts and paradigm shifts by Bob Proctor. And for those who need energy or body work, he also combines the therapy with methods and tools from his background as Access Bars Consciousness Facilitator, Body Process Facilitator and RYT 200 Exam Yoga Teacher.
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Parterapi-parterapeut.dk in Copenhagen is specialised in relational psychotherapy in the form of couples therapy within psychosocial issues around relationships, family relations, cohabitation, sex, infidelity, alcohol, illness, death, loss and grief as well as psychological communication, mentalisation, attachment, adult-child, inner-child and abandonment issues.
The therapy includes psychological and relational clarification, prevention and treatment within processes like crisis, loss, sorrow, development and transformation. The experience is that the psychological challenges are based in the personal psyche and appears in the relationships and in front of the therapist. They are therefore also best treated relational. In cases where it is not possible for the partner or relatives to participate in the family or couples therapy, you may by agreement come alone for individual psychotherapy. Alternatively, you can get couples therapy online e.g. per phone or skype, if the partner is travelling or in case of challenges with *babysitting, illness or risk of infection.
Parterapi-parterapeut.dk in Copenhagen offers a private, inexpensive, efficient and proven concept and method with six consultations over a couple of months. The concept has more than 15 years on the bag and has been used by several thousands of clients. In 90% of the cases, this evidence-based, short and intensive concept in couples therapy is enough. In addition, you can download a free couples test from the website. And there are many more options, such as prophylactic, retention, developmental therapy in the form of imago therapy.
A classic concept, as above, starts with a single consultation in couples therapy, where you get a brief introduction, clarifies the situation, defines focus and work on a voluntarily subject. If all parties agree, you can subsequently be accepted as client. Then you can continue, in a brief and intensive process by a voucher package. And, if you want, your process can be concluded with prophylactic, retention, developmental therapy in the form of imago therapy. And/or you can follow up with a some quarterly marriage checkups in order to maintain and secure the development as well as to prevent or treat any relapse.
Parterapi-parterapeut.dk in Greater Copenhagen offers couples therapy, family therapy, imago therapy, sex therapy, psychotherapy, alcohol treatment, crisis therapy, divorce therapy, grief therapy, access bars and access body processes. That includes relational treatment of e.g. stress reactions, anxiety, depression, grief, mental illness, crisis, critical illness, death, infidelity, alcohol problems, adult child issues and divorce.
International trained psychotherapist, specialised in international relations and expatriates.
Kasper Larsen has worked professionally with people since 1989, had his private practice since 2002 in Copenhagen and he is internationally certified coach (INLPTA and by Bob Proctor), access bars and acces body process facilitator and examined gestalt psychotherapist at European standards (EAGT and EAP) with 12 as final mark (the highest).
Kasper has clinical experience within health services, treatment centres and business e.g. the social psychiatry, Tuba, Blå Kors, Lænken, Offerrådgivningen (OID), Prescriba and own practice in Copenhagen.
Before that he has a business psychology background as a consultant in human resources management, management consultancy, psychological testing / profiles (DiSC, MBTI and The enneagram), leadership, partnerships, teams and organisations.
Kasper has thus a long experience with effective and professional process work in business- and private life.
His continuing education includes national and international recommended institutions as well as several of the world’s best teachers, therapists and supervisors. Like several years at Gatla. At Master Level as therapist and supervisor. GATLA is approved by the American Psychological Association (APA) to sponsor continuing education for psychologists. At GATLA Kasper Larsen is also trained in couples therapy at basic and advanced level.
Due to his international background the couples therapy is also supported in German, French, Danish, Swedish or Norwegian.
Bilingual couples therapist in Copenhagen offers couples therapy in English or Danish and couples therapy supported in Swedish, Norwegian, French or German.
In addition you get a free couples test / relationship test and a free personality test. With this, you get a good start on your couples therapy. Otherwise you can just take a single consultation as a marriage checkup or premarital counselling.
Besides psychotherapy and couples therapy Kasper Larsen is a certified coach and has for years worked as top management consultant for the big five and within business psychology. His speciality is relations and couples therapy hereunder communication, cooperation, negotiation and problem resolution. He has worked with psychometrics since 1999 e.g. MBTI (Jungian typology) since 1999, DiSC (Marston / Gier) since 2003 and The Enneagram (Riso, Hudson, Ichazo, Naranjo & Gurdjieff) since 2003.
Take the temperature of your relationship with couples test.
In the menu under Parforholdstest you both find a Danish and an English version of Parterapi-parterapeut.dk’s free couples test.
The core concept of Process Oriented Couples Therapy © consists of six sessions of couples therapy over three months and is available at a reduced prices at specific hours. After the first consultation a voucher package of five further sessions with a discount is also offered. Depending on how far you already have coached yourself and what your focus is, the process typical comprehends phases like crisis stabilization, development and prevention. Besides that imago therapy, couples sex therapy / couples sex counseling, accelerated processes, skype consultations, workshops, personal profiles, individual psychotherapy and family therapy is also available.
A great marriage is not when the ‘perfect couple’ comes together.
It is when an imperfect couple learns to enjoy their differences.
Dave Meurer
Everyone says that love hurts. But that’s not true.
Loneliness hurts. Rejection hurts. Losing someone hurts.
Unknown
The meeting of two personalities
is like the contact of two chemical substances:
if there is any reaction, both are transformed.
Carl Jung
We do not see things as they are,
we see things as we are.
Anais Nin
Without expression,
even the greatest of loves can die.
Robert Sternberg
Relationship heals ©
The erotic force connects people and holds them together – physically through sex, emotionally through love, mentally through imagination and relational through contact and dialogue.
Sometimes the erotic force is stronger and more intense than other at other times. Sometimes we want, at other times we do not want and at other times we want to want to have sex.
Our sexual identities defines us in many ways and our relation to ourselves, our bodies and the world – individually and as a couple. There are many different ways a couple relate to and express their sexuality.
Sex has for most couples overall six functions: Reproduction, Relation, Respect, Rehabilitation, Recreation and Relaxation.
Often problems with sexuality mirror other relational issues and vice versa. Sexuality plays a symbolic role in the relationship – it is not always easily adapted to the conscious ideals of the couple and therefore a field for the unconscious to emerge.
As a trained sexologist I offer relational sex therapy in Copenhagen with focus on sexual, psychological and social issues.
Most alcohol abuse and alcohol addiction is rooted to psychological pain, stemming from relational problems and emotional problems in the past and the present plus unconscious and inadequate behaviour and habits. Many people use alcohol to relieve them from relational and emotional pain and stress – as a sort of numbness medicine. Some also because or under the excuse of wanting to enhance positive emotions or relax and enjoy a little.
Unfortunately alcohol has a lot of reverse and negative effects too. E.g. on sleep, health, psychological well being, relationships and work. To these side effects comes the risk of addiction and hazards. Dysfunctional relations and relationship problems can also lead to or enhance stress, anxiety and depression. Many people with stress, anxiety and depression has used alcohol or are using alcohol, but alcohol can also lead to or enhance stress, anxiety and depression (see below about depression).
Therefore relationship problems, marital problems and family problems can in a high degree lead to or enhance alcohol abuse and alcohol addiction. Also, of course, alcohol abuse and alcohol addiction will lead to relationship problems, marital problems and family problems. Alcohol affects e.g. your mood, temper, sense of reality, mentalisation, communication, problem resolution skills and conflict resolution skills.
In fact it only takes a little alcohol before it affects the quality of your contact, your appearance, behaviour and character. That can be quiet confusing and scary to your partner and children. So you might not yourself have an alcohol problem, but your partner, family, children, friends and employer might. In another way, if just one in the system is suffering, the hole system is suffering. Therefore alcohol treatment must be systemic and relational. Above you find a free alcohol abuse test / alcohol addiction test, if you want to test yourself before you call.
Alcohol addiction is a long slide and you never know when you slide from alcohol abuse to alcohol addiction and functional relationships to dysfunctional relationships. Most of the time it happens very unconsciously and you first realise very sudden and afterwords, that you are abusing or addicted to alcohol.
The same thing goes for your relations. It can take a long time before they suddenly realise the stress and pain, that the alcohol abuse has on them too. Most of the time they also just try to be good and therefore become co-dependant. Adult children of alcoholics can in many ways and degrees be affected by their parents alcohol abuse – and for many years in their lives. Many adult children of alcoholics too have a difficult relationship with alcohol and difficulties in their personal relations and partnerships.
Parterapi-parterapeut.dk has worked with adult children of alcoholics (ACA) and alcohol rehabilitation since 2006 and has experience from Tuba (individual and group psychotherapy to adult children of alcoholics), Blå Kors (alcohol addiction treatment, couples therapy, family therapy and adult children of alcoholics), Lænken (outpatient clinic for substance abuse treatment and addiction counselling, couples therapy, family therapy and adult children of alcoholics), the social psychiatry and own practice.
Parterapi-parterapeut.dk in Copenhagen is specialised in relational loss, sorrow and grief – grief therapy, grief treatment and grief counselling. Loss, sorrow and grief is always relational and therefore highly relevant in the couples therapy as well as in the individual psychotherapy. We connect, relate, love and attach to our close relations and loved ones. They become a part of our lives and contributes to our meaning making and identity. Therefore we experience complex loss and sorrow when we lose someone close to us.
We can also experience loss, sorrow and grief when we lose an appreciated pet or an object, something immaterial like a job or a dream and something personal like health or a competence. Loss, sorrow and grief is anyway and always painful, because it is the same centre in the brain that register the pain, weather it is physical pain or the pain we feel at loss and sorrow.
We experience loss, sorrow and grief when we finally loose someone at divorce or death, but we also experience loss, sorrow and grief when our close relations are damaged in the daily life by quarrels, rejection, neglect, alcohol problems, infidelity, adultery etc.
We can also feel anxiety of separation (separation anxiety) and anxiety of a final potentisl loss of a close one. As well as we just can imagine losing a loved one and then experience sorrow and grief. Attachment issues, anxiety, loss, sorrow and grief are therefore serious and important issues in the psychotherapy and the couples therapy as well as in grief therapy, grief treatment and grief counselling.
Love and friendship is what connects us. Sorrow is what we feel when loss separates us. Grief and grieving is the process we go through in order take part, say goodbye, heal up and continue in our new life. It sounds simple.
Though many like Kübler-Ross, have tried to describe the process in a few steps like denial, anger, bargaining, depression and acceptance, the process is much more complex than that. Loss, sorrow and grief is often both complex and a taboo. Therefore few of us has acquired the sufficient competence in grieving. At the same time few of us has somebody adequate to talk to, through the whole grief process.
Therefore we need grief therapy, grief treatment and grief counselling – and most often from a specialised psychotherapist with in depth experience with relations and relational therapy like couples therapy.
Imago Relationship Therapy is a form of marriage therapy that takes a dynamic relationship approach rather than a linear individual approach to problem solving in a marriage.
Imago therapy was developed in 1980 in Dallas, Texas by Dr. Harville Hendrix. Imago means your inner unconscious image (stencil) of a relationship, how you act in close relationships and what you are looking for in a partner but aren’t aware of.
I offer both training in the imago dialogue as well as structured programs of imago therapy with seven (or more if you which) core imago exercises, for insight, healing and development.
The purpose of imago therapy is to sensitise and strengthen insight, dialogue, attachment, cooperation and development. To strengthen the relational and emotional ties plus understanding, dissolving and transforming conflicts – in order to turn stumbling stones into stepping stones. To rediscover the unique nature of your partner and yourself as well as to rediscover the love and connectedness. To understand and make peace with old conflicts, your background and damaged or broken relations. To clean up the backpack, so you get in control of unconscious scripts, bad habits and recurring conflicts. To find new opportunities for personal, emotional and relational healing. To retrieve the closeness, the joy and the spark in the relationship.
In short, imagoterapi is about healing, development and prevention in healthy, loving and nurturing relationships. On the following video on What is Imago Therapy on YouTube Hendrix and Hunt give a short introduction to the imago dialogue itself.
Talking therapy can be challenging and some clients / couples needs body therapy instead. Therefore Parterapi-parterapeut.dk in Copenhagen also offers Access Bars© body therapy. Here you can receive and relax at the same time. Without doing anything, but lying down fully dressed on a massage bench. The process is effortless, nurturing and relaxing like a power nap or meditation.
To initiate the process, the practitioner will start pulling energy through your body. From then on, the whole session will be focused on your head with the practitioner lightly touching various points. After the session some water, salt, sugar and fresh air will be good. Access Bars can be without words or combined with talking therapy. You can have a full session or you can share it as a couple. Parterapi-parterapeut.dk is certified Acces Bars© Practitioner and Acces Bars© Facilitater and offers treatment, courses and certification. What else is possible? And how does it get even better than that?
Access Bars© is an energetic body process involving gentle touching of 32 points on your head. These points (aka The Bars) store the electromagnetic component of all the thoughts, feelings, stress and locked up energy in your mind and body. They relate to convictions and limitations in all areas of your life such as earlier life, awareness, healing, age, body, sexuality, connections (relations), communication, kindness, joy, sadness, money, gratitude, time, space, form, structure, control, power, creativity, creations (life forms), hopes, dreams, peace, calm and more.
When you receive a Bars session, it allows the charge on these areas to dissipate, together with the convictions, limitations, stress and worry, giving you the choice to be more aware, generative and to have something different show up in your life. With more ease, joy and glory ©.
Use it on everything! As there are Bars© for every aspect of your life, do you think it’s possible that you could clear limitations in any aspect of your life? Would you like to clear any limitations relating to e.g. your relationship, communication, ageing, body, sex life, joy, hope, dreams and money?
The results are not controllable and depend on what you are ready to change, let go of and receive. But at worst you feel like you have had a great massage or a deep meditation (even if you cannot meditate). At best your whole life can change into something greater with total ease.
Having your Bars run can have so many profound effects, including (but not limited to): Reduced stress and worry, Reduced mind chatter, Increased energy, Elimination of aches, pains and stiffness, Improved sleep, Elimination of insomnia, Getting out of anxiety or depression, Help with Autism, ADD & ADHD, Decreased ageing, Improve skin and Help you lose weight or get rid of addictions.
Love has no boarders! As a Danish psychotherapist with an international background and speciality in couples therapy I offer psychotherapy and couples therapy at my clinic in central Copenhagen. For many years now, I have also offered online psychotherapy as well as couples therapy by phone and Skype – in various ways and combinations accordingly your individual situation.
My clients varies from e.g. tourists, international students, couples with high travel activity, couples of different nationalities living in Denmark or different countries to expats (expatriates). Over time I had clients from most countries around the globe.
Formerly I worked internationally as a consultant and coach with communication, cooperation, leadership and relations within e.g. technology and IT. The experience with communication technology plus long distance communication and relationships I bring into the field of private relationships and couples therapy. Personally I myself also have experience with long distance relationships, being an expatriate and working within international consultancy and exports.
I am educated gestalt psychotherapist at GI in Copenhagen at European standards of EAGT and EAP with highest final mark. Over some years I also have continuing international training at GATLA, in courses in English with more than 100 therapists from approximately 30 nations. Language wise I offer psychotherapy and couples therapy primarily in Danish and English, but your process can also be supported in French, German, Swedish and Norwegian.
Happiness is love. Full stop.
Warmth of relationships throughout life have the greatest positive impact on ‘life satisfaction’.
George Vaillant; The Grant Study of Adult Development at Harvard Medical School.
The greatest gift you can give to somebody
is your own personal development.
I used to say, ‘If you will take care of me, I will take care of you’.
Now I say, ‘I will take care of me for you, if you will take care of you for me’.
Jim Rohn
Don’t make a permanent decision
for your temporary emotion!
Unknown
You don’t love someone for their looks, or their clothes, or their fancy car,
but because they sing a song only you can hear.
Oscar Wilde
Every time you are tempted to react in the same old way,
ask if you want to be a prisoner of the past or a pioneer of the future.
Deepak Chopra
What we think, or what we know, or what we believe is,
in the end, of little consequence.
The only consequence is what (and how) we do.
John Ruskin
You cannot be influential in your relationship
unless you also accept influence from your partner.
John Gottman
Piglet: How do you spell love?
Pooh: You don’t spell it, you feel it.
Winnie-the-Pooh
RelationSHIPs sink,
when there are too many passangers!
Forgiveness is the best form of love.
It takes a strong person to say they’re sorry
and an even stronger person to forgive.
The first duty of love is to listen.
Paul Tillich
Everything that irritates us about others
can lead us to an understanding of ourselves.
Carl Jung
If you are still looking for that one person that can change your life.
Take a look in the mirror.
Roman Price
The beginning of love is to let those we love be perfectly themselves,
and not to twist them to fit our own image.
Otherwise we love only the reflection of ourselves we find in them.
Thomas Merton
Be the change you want to see in the world.
Mahatma Gandhi
Your family and your love must be cultivated like a garden.
Time, effort, and imagination must be summoned constantly
to keep any relationship flourishing and growing.
Jim Rohn
Love in the past is only a memory.
Love in the future is only a fantasy.
True love just lives in the here and now.
Buddha
One’s not half of two;
two are halves of one.
E.E. Cummings
A broken heart isn’t really broken.
It is struggling to grow larger than its pain.
Liz Rosenberg
Sometimes you just have got to accept
that some people can only be in your heart,
but not in your life.
Unknown
The goal of effective communication should be for listeners to say,
‘Me, too!’ versus ‘So what?’.
Jim Rohn
You cannot be lonely
if you like the person you are alone with.
Dr. Wayne Dyer
Give the ones you love wings to fly,
roots to come back, and reasons to stay.
Dalai Lama
Burnout is not simply a symptom of working too hard. It is also the body and mind crying out for an essential human need: a space free from the incessant demands and expectations of the world. In the consulting room, there are no targets to be hit, no achievements to be crossed off. The amelioration of burnout begins in finding your own pool of tranquillity where you can cool off.
Professor Josh Cohen
Teacher will appear when the student is ready.
Buddha / Unknown
The cure ought to grow naturally out of the patient himself.
C.G. Jung
Sexuality & sex therapy
Sex is not only about reproduction. The sex life has many functions. Reproduction, Relation, Respect, Rehabilitation, Relaxation and Recreation. There can be many issues with sexuality with relation to the psyche, the body and the relationship. Get help by Parterapi-parterapeut.dk to create a great relationship with a great sex life.
Infidelity & adultery
Infidelity is one of the worst crisis in a relationship. It basically calls for problem solving, healing and redesign of the relationship. It can actually get much better than it was. Get help to get over the infidelity. Afterwards you can decide to stay together or get help for a separation. Contact Parterapi-parterapeut.dk for help.
Sorrow & grief
Relationships are both at source of happiness, separation anxiety and sorrow. There can be many, small as big losses in a relationship. Therefore it is important with good grief skills. Relations are a dynamic between stillness, pre contact, contact and post contact. Everything has a beginning, middle and an end. With good contact and grief skills, you can create a smooth and growing relationship. Contact Parterapi-parterapeut.dk for grief work.
Stress, anxiety & depression
Inside we all have something to carry and work on. From our family background or from what happens in life. At least 20% are affected by psychological problems like e.g. stress, anxiety or depression. It can both stem from and affects the relationship. In a relationship the probability doubles. Not to speak of a family of five. Get relational psychological and relational treatment in form of family therapy, couples therapy or individual psychotherapy by Parterapi-parterapeut.dk.
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