At give slip / Letting go / Parterapi
The art of letting go and letting go with couples therapy As a psychotherapist with a specialty in couples therapy, I meet many couples who are stuck and who have difficulty moving on through couple therapy. Couples therapy is therefore not only about insight, but also training in skills such as communication, problem solving, learning, […]
Trust, self-confidence and distrust in infidelity
Article: Trust, self-confidence and mistrust in adultery and sidestepping Questions and answers about adultery This is an article in the series of answers about infidelity.At the bottom of the page you will find links to the other articles in the series.You are welcome to print, bookmark, email and share this article.Also see the blog and […]
Attachment skills in the couple relationship
Is free play equally free for all children?Does the free play create a grouping of quiet children and those who crawl in the curtains?And what does this mean for relationship skills later in life and in the relationship? According to PhD fellow Ole Henrik Hansen, free play is not always healthy (part 1 of the […]
Stress, anxiety, depression and relationships / Couples therapy / Couples therapist
The relationship heals © Most clients who come to Parterapi-parterapeut.dk suffer to one degree or another from stressful load reactions, anxiety and/or depression or are at risk of it. This applies regardless of whether they come for couple therapy or individual psychological treatment. The relationship is a stage where inappropriate patterns, old wounds and present-day stresses can […]
Divorce indicators / Relationships / Couples therapy
First aid for the relationship > Warning lights > 6 tips for the relationship Free toolbox for the relationship in couples therapy Below you will find the four factors that, together with a predominance of negativity and inadequate attempts at repair, can predict divorce with 90% if couples therapy is not used. The six warning […]
Shame / Relationships / Couples therapy
In connection with the publication of the book Skam, I attended a lecture by the author. Lars J. Sørensen, my former supervisor and chief psychologist at Amtshospitalet Nykøbing Sjælland. He talked about shame, attachment, trauma and the path to healing, self-esteem and love. Below article with summary with supplement from my experiential worldview as a couples therapist. Shame […]
Should I say that I have been unfaithful?
Article: Should I tell you that I have been unfaithful? Questions and answers about adultery This is an article in the series of answers about infidelity.At the bottom of the page you will find links to the other articles in the series.You are welcome to print, bookmark, email and share this article.Also see the blog […]
Separate living & escape hatches / Relationships / Couples therapy
Introduction and summary Running away from any problem only increases the distance from the solution.The easiest way to escape from a problem is to solve it. Overall, we can withdraw physically as well as not physically in and out of the relationship. The motif can be very different. It can span ordinary and daily skipping actions. It can […]
Self-love, love, couples therapy, imago therapy and psychotherapy
Self-love, couples therapy and psychotherapy It’s so easy to say!We have heard it from children’s feet, but it is so difficult in practice. Love yourself!You have to love yourself before you can love others!You can’t love your partner if you don’t love yourself! Why is it so hard to love yourself? Love yourself! No one can […]
Relationship Test© / Test your relationship / Couples therapy
As a couples therapist, I have developed a new relationship test – in addition to the good old and well-known “The Developing Relationship Test©”, which many of my clients have been really happy with during their course in couple therapy. In order to make the new Relationship Test© available to as many clients as possible, it […]