Remember the love and the relationship

The hamster wheel, love and the relationship
Self-esteem, self-esteem and sense of self-worth
Couple therapy, imago therapy and sexological conversation therapy

A challenge in everyday life and couples therapy

In a busy everyday life, it is easy to forget yourself. Most people who come to couple therapy or psychotherapy at Parterapi-parterapeut.dk in Copenhagen have thus not had time to feel themselves, how they feel and what they need. For many, this is the essence of couples therapy. To find time, opportunity and tools to feel themselves and each other, to find out what makes them happy and to create dialogue and behavior that can make love come true.

Self-love, love and couples therapy

Most people don’t have time for self-love either. To give themselves a little of what they need and what is needed to make them happy in everyday life. Or just being a little bit kind, caring and loving to themselves throughout the day and week. The same applies to their partner. When you don’t have time to feel yourself and what makes you happy, let alone talk about it. How then should you be able to make each other happy in the relationship and the bedroom?

The hamster wheel, the relationship and love

Without this focus on ourselves, love and sex life, it ends up being tasks, duties, work and deadlines that determine and fill. It goes beyond our sense of self, self-esteem and sense of self-worth … as well as the relationship, joy and zest for life. It is as if we are forgetting about love, relationships and personal development with the hamster wheel.

When the manger is empty, the relationship is scratched

At the same time that we ourselves fall short of love, our partner also falls short of love. Then typically three things happen. Something we don’t have ourselves or are able to give ourselves, we expect to get from our partner. Two, when we ourselves are lacking in love, it often becomes difficult to give the same love to our partner. And three, it often ends up as the saying goes: When the manger is empty, the horses bite.

Relationship problems and couples therapy

If not now, then sooner or later, the seeds are sown for frustration, distance, relationship problems and sex life problems. In addition, psychological problems such as stress, anxiety, grief, depression, alcohol problems and infidelity can arise. Or already existing problems can be amplified.

The relationship in first, second or third class

With couple therapy, you can first and foremost create dialogue, closeness, joy and love in everyday life. Couples therapy also supports communication, problem solving and personal development. If you have the courage, sexological couple therapy can also develop and maintain intimacy in the relationship. For most, this is enough. But some don’t want to get back on the hamster wheel and want to upgrade the relationship to second or third grade. Here, there is an opportunity for maintaining, developing and preventive imago therapy. Read more at Parterapi-parterapeut.dk and book an initial consultation in couple therapy. After this, there is, for example, the option of clipping cards for couple therapy. Along the way, it can be supplemented with relationship tests, tools, a blog about relationships, etc

Parterapi-parterapeut.dk

In every crisis there is an opportunity and a learning.
Parterapi-parterapeut.dk in Copenhagen helps turn stumbling blocks into stepping stones.

Consultation in psychotherapy, imagotherapy and couple therapy

You can read more about the effective concept in couple therapy and couple therapy in English.
Or book a consultation in couple therapy, image therapy or psychotherapy on tel. 61661900.
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