Relationships / MBTI / Couples therapy
Differences, acceptance and understanding in the relationship Love from a place of understanding and acceptance, rather than judgment. I recently attended an exciting lecture at the Jungforeningen on Jung’s typology. What most people know as MBTI/JTI. A tool I have worked with since 1999 and still use diligently as a couples therapist in couple therapy. Read more below […]
Mentalization in the couple relationship through couple therapy
A BETTER COUPLE RELATIONSHIP THROUGH MENTALIZATION Mentalization is about perceiving, thinking and feeling clearly in relation to oneself, the partner and what happens between the parties. Mentalizing strengthens attachment and the couple relationship, creates insight, understanding and trust and helps the parties deal with differences, contradictions, conflicts and separation. Mentalization as a social function for insight […]
Happiness, relationships and couples therapy
The hamster wheel As a psychotherapist and couple therapist at Parterapi-parterapeut.dk in Copenhagen, I see far too many clients who have lost themselves in the relationship and the hamster wheel. The happiness of many has come to depend on the partner and the partner’s happiness or the career and the material goods. Pride can be good […]
Communication, giraffe language, relationships and couples therapy
It’s about relationships… the relationship is your teacher © Blog with inspiration for relationships and marriage – learn more about the psychology of relationships. The blog deals with relationships, cohabitation, love, sex life, relationships, couples therapy and family therapy. The blog regularly publishes free articles, news, tools and tips etc. Get more frequent and smaller updates […]
Abandonment syndrome, attachment, couple relationships and couple therapy
Abandonment problems, couples therapy, psychotherapy and grief therapy Do you know that? What is abandonment? Abandonment comes from French, where ‘abandon’ can be translated as something like abandoned or neglected. In psychology, we understand it as greater or lesser early failures or violations in connection with the primary caregivers. Failure that can leave a mark […]
The two hemispheres of the brain / Relationships / Couples therapy
Opposites attract Opposites attract or as they say in English – opposites attract. At the beginning of the relationship, it’s nice and you feel complete when you complement each other. Then it gets frustrating. He is perhaps more detail-oriented, analytical and logical. She is perhaps more holistic, impulsive and emotional. Or vice versa – as […]
Blueprint for love and relationships / Couples therapy
I have been to a lecture and mini workshop on the Thermostat of Love by Charlotte Fruergaard. A very skilled and experienced mediator who delivers the messages very directly and who makes the material come alive in a glow of freshness and love. Below is a summary based on my experiential worldview as a couples […]
Letting go / Couples therapy
The art of letting go and letting go with couples therapy As a psychotherapist with a specialty in couples therapy, I meet many couples who are stuck and who have difficulty moving on through couple therapy. Couples therapy is therefore not only about insight, but also training in skills such as communication, problem solving, learning, […]
7 golden rules for 2 living together
First aid for the relationship > The good relationship > 7 tips for the relationship Free toolbox for the relationship in couples therapy Below you will find the seven golden rules that can save, secure and develop the relationship as well as strengthen interaction, coexistence, cohesion and emotional life. The seven tools can be used […]
10 surefire ways to ruin a relationship
Distressed couples and couples therapy As a couples therapist at Parterapi-parterapeut.dk in Copenhagen, I see troubled couples who are in crisis every day. Most people know this well, but still wonder how it could get there and why they now need support in the form of couples therapy. But couples therapy doesn’t have to be […]