Friendship, love, relationships and couples therapy

The supporting elements in the relationship Friendship, passion and commitment Friendships, passion and commitment are the three supporting elements in the relationship. You can read more about passion and commitment on the blog under Love. See The Geometry of Love . Here, the focus is on the friendship in the couple relationship. The friendship in the relationship is a strongly […]

Attachment skills in the couple relationship

Is free play equally free for all children?Does the free play create a grouping of quiet children and those who crawl in the curtains?And what does this mean for relationship skills later in life and in the relationship? According to PhD fellow Ole Henrik Hansen, free play is not always healthy (part 1 of the […]

Strategies for love and development in the couple relationship / couples therapy

Life doesn’t end at thirty or the silver wedding Do you know that? Falling in love fades, feelings fade, the hamster wheel takes over, the sex life dies and the romance fades away. The closeness disappears and the distance increases… separate living or miserable married. It quickly leads to new strategies for closeness and coexistence or to […]

Separate living & escape hatches / Relationships / Couples therapy

Introduction and summary Running away from any problem only increases the distance from the solution.The easiest way to escape from a problem is to solve it. Overall, we can withdraw physically as well as not physically in and out of the relationship. The motif can be very different. It can span ordinary and daily skipping actions. It can […]

Online family & relationship / couple therapy / family therapy

What does the Internet mean for the relationship and the family? More and more people ask me as a family and couple therapist about the influence of the internet on privacy. What is normal and not as well as what is the solution and what is not. There are of course no clear answers to this, but […]

Contradictions in the relationship

A puzzle game Opposites as well as similarities meet in the relationship. In practice, it resembles two completely different pieces in a larger puzzle. They are completely different and yet they fit together perfectly. But what do you do if one is like a bird and the other like a fish? How to communicate, live and live? A muscle […]

Mentalization in the couple relationship through couple therapy

A BETTER COUPLE RELATIONSHIP THROUGH MENTALIZATION Mentalization is about perceiving, thinking and feeling clearly in relation to oneself, the partner and what happens between the parties. Mentalizing strengthens attachment and the couple relationship, creates insight, understanding and trust and helps the parties deal with differences, contradictions, conflicts and separation. Mentalization as a social function for insight […]

Power in the relationship

About power I was a coach on 19 March 2012 on Radio24syv in the two-hour program Løsgängeren om Magt, where I took part in a panel with, among others, Lars Kolind in dialogue about power and influence, power and powerlessness, leadership and companionship… The starting point was the business world and the political scene. What about […]

The geometry of love / Relationships / Couples therapy

First aid for the relationship > The foundation > 3 tips for the relationship Free toolbox for the relationship in couples therapy Below, you will find the 3 most important factors in the relationship, which, through reconciliation and balancing, can save, secure and develop the relationship as well as strengthen the cohesion of the relationship. […]